Transformative Coaching
"Chris carries a rich toolbox that he chooses freely from and that really works for me. He is eclectic and uses his many resources - research, examples, stories, metaphor - to help me understand."
~ coaching client
An exciting process of discovery that will help you view familiar ground – YOU – with new eyes.
A gentle, raucous, fun, challenging and perfectly tailored journey to get from where you are to where you want to be (even when "where you want to be" is the big question).
A transformation that begins right where you are and goes as far as you dare...
This is what Coaching with me is all about.
"Chris is real - not sugar coated. This is not about methodology or a set of techniques. It is the way he lives. His abilities come from a life lived a certain way."
If you are here, you have probably lived some life, been around that hamster wheel a few (million) times, and had many 'aha' moments. You may know what you want or just know you want more. It doesn't matter if you know why or how or what, for you are where you are, and that is the perfect place to start. You can count on me to structure a one-on-one relationship to take best advantage of your unique strengths at your pace.
We can meet via phone or, even better, via Skype or Oovoo using your webcam. While most sessions are about 50 minutes once/week, you may want something different. That's OK! You may also find that you want to combine our 1:1 coaching with a strengths assessment or other support. I've made that easy by including those options on most Coaching Packages.
Coaching Packages
I offer a number of coaching packages for different needs and budgets. We can also tailor a program just for you. When needed, I offer a sliding scale. Just call 207.767.2024 or email me.
Prime the Pump - For those who just want some help to identify next steps regarding a specific issue or decision. Includes 2 sessions, plus a follow-up email exchange. $245. Sign me up!
Here & Now - For those who want more help working through a core issue or making decisions. Includes 6 sessions, email, free access to the SIF Strengths Assessment, and two months free access to the SIF Insiders private website. Two payments of $330 (Yes, please!) or one payment of $645 (save $15). Sign me up!
Solid Start - For those who are ready to invest in the work and see real change in their lives. Includes 12 sessions, email, access to both the SIF Strengths Assessment and the StrengthsFinder at no additional cost, and four months free access to the SIF Insiders private website. Three payments of $400 (Yes, please!) or one payment of $1145 (save $55) Sign me up!
Transformation - For those who are ready to invest in a process of transformational change. Includes 24 sessions, email, access to both the SIF Strengths Assessment and the StrengthsFinder at no additional cost, and one year free access to the SIF Insiders private website. Six payments of $390 (Yes, please!) or one payment of $2145 (save $195) Sign me up!
Pay what you value - Together, we determine a base amount per session, then you pay what you value (and can afford) beyond that. Perhaps it comes when that new job manifests or the tax return comes or someone steps forward to help you. Together, we know that it will work out perfectly. Call me at (207) 767-2024..
"He somehow holds you acountable while giving you this sense that it is up to you and you CAN do it."
What are common outcomes?
While each person is completely unique, here is a sampling of common outcomes to coaching:
- I feel a sense of joy and confidence in my daily life.
- I know what I want and am moving toward it in a real and tangible way.
- I am persuing a new direction in my life with joy and confidence.
- I am happier, more at peace.
- When I get out of alignment with myself, I know how to get make to that place of knowing.
- I've let go of the "how" that always stops me in my tracks and focus more on clarity about the"what."
What is the SIF Insiders private website?
This is a special members-only website full of resources for you:
- Videos
- Audio clips
- Discussion forum
- Access to free subscription to regulat emails from me
- Your own members page that you can customize
- Chat rooms - video or text
- Links to ither resources
Begin your journey today.
The best way to start is to email or call Chris at 207 767 2024. Or simply choose a package and click oin the link!
There is never a fee for an exploratory conversation to chat about your unique situation. We've all had the unpleasant experience of "being sold to" when seeking information and help. That will not happen here. I delight in helping others find their right path, even when it leads other places.
None of the packages fit for you? Just call me and we'll tailor a program just for you.
"Life coaching with Chris is a powerful, positive experience that I would highly recommend. His coaching includes appropriate doses of insightful analogies, meaningful assignments, genuine encouragement, thought-provoking questions, and practical action steps to reach your goal. Don’t let his gentle style fool you; he won’t let you get away with the same old excuses. What I have attained from working with Chris has definitely exceeded my expectations."
~ Cheryl Rau
Here are some other comments people have had about coaching with me...
He is so unique. If only we all had a Chris Trout to help us on our path. It's like having an angel on your shoulder whispering in your ear.
Chris never gets out a specific tool to "fix the broken thing." He is positive and makes you want to do the work.
It is like an infusion of hope. I'm no longer worried about how I'm going to get somewhere, I'm just doing what I need to do today. If I am strong today, it will unfold.
Chris is empathetic and compssionate, but he doesn't let you get away with things. He is gentle but firm about accountability.
Chris can take something that is whole and human and ground it all in research, spiritual insight and stories, and make none of it feel too… you know, woo, woo.
Working with Chris is light AND deep - it is often humorous and fun. I enjoy it.
Chris hones in on your strengths. It's not just superficial reframing.
He lives it. He's supportive from where you are and hands it right back to you.
There's no manipulation. You don't feel coaxed toward his goals. He helps you trust the process and trust that you are right where you need to be.
